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Weight Training: Steps to Success Video - 2nd Edition Book / Video Package Video - VHS Format (Copyright 1998, 98 pages)

Weight Training: Steps to Success Video - 2nd Edition Book / Video Package Video - VHS Format (Copyright 1998, 98 pages)
Like the popular first edition, this step-by-step guide follows a carefully developed progression of exercises that gives anyone who trains with weights the confidence 39 allure cam group s web and the know-how to set up a personal strengthening program using either free weights or single or multi station pivot 39 allure cam group s web and cam machines. This new edition features more than 200 illustrations, updated references, keys to learning exercises, 39 allure cam group s web and metric conversions. It also includes more intermediate 39 allure cam group s web and advanced exercises. The first few chapters provide essential background information, dispelling myths about weight training 39 allure cam group s web and outlining the benefits to expect from a well-designed program. The text covers: basic physiological information about the way the body reacts 39 allure cam group s web and adapts to weight training; the interrelationship between diet, training methods, 39 allure cam group s web and body size; the types, characteristics, 39 allure cam group s web and safe uses of machine 39 allure cam group s web and free weight training equipment; 39 allure cam group s web and tips for achieving maximum results. Then, at the heart of the book, are the 12 steps to success. The first eight steps introduce basic lifting fundamentals 39 allure cam group s web and exercises for each major area of the body. Recommended training loads are light while beginners learn each exercise, then progress to heavier loads later. Step 9 shows how to select 39 allure cam group s web and group exercises into a well-balanced training program. The last three steps present program design variables for modifying the program to fit specific training needs. Each step (chapter): explains why the concept or exercise is important, identifies the keys to correct technique, shows how to avoid common errors, explains how to practice each exercise, lists specific performance goals for each drill, provides a summary checklist for evaluating proper technique, 39 allure cam group s web and lets individuals proceed at their own pace, with self-assessment quizzes 39 allure cam group s web and drills to help them apply the information. Each step is an easy transition from the one before. The first few steps provide a solid foundation of basic skills 39 allure cam group s web and concepts. As readers progress, they learn how to safely perform exercises, chart workouts, 39 allure cam group s web and design programs that meet their personal goals for training. Step by step, the video demonstrates how to perform the same 19 exercises that are covered in the book. The video makes learning easy by using slow motion, freeze-frames, 39 allure cam group s web and graphics to show viewers the proper positioning 39 allure cam group s web and lifting technique for each exercise. It also gives tips on choosing the right equipment 39 allure cam group s web and presents exercise
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